Zee Hardisty 16:57 row
3,000m
Meters
12:57.5
Time
2:09.5
Pace
196
Calories
| Rest Distance | 503m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,503m |
| Overall Time | 16:57.5 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
September 17, 2017 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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