Zee Hardisty 250m row
250m
Meters
1:09.2
Time
2:18.4
Pace
14
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
January 31, 2018 18:17:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 24 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 24 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 25 |
| 0:13.0 | 50m | 2:10.0 | 159 | 848 | 23 |
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