Zee Hardisty 1:00:00 row
13,296m
Meters
1:00:00.0
Time
2:15.3
Pace
785
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
February 17, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,296m | 2:15.3 | 141 | 785 | 27 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 27 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 12:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 14:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 16:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 27 |
| 20:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 22:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 26:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 28:00.0 | 445m | 2:14.8 | 143 | 791 | 27 |
| 30:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 32:00.0 | 343m | 2:54.9 | 65 | 525 | 20 |
| 34:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 36:00.0 | 443m | 2:15.4 | 141 | 784 | 27 |
| 38:00.0 | 444m | 2:15.1 | 142 | 788 | 26 |
| 40:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 42:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 44:00.0 | 446m | 2:14.5 | 144 | 794 | 26 |
| 46:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
| 48:00.0 | 441m | 2:16.0 | 139 | 778 | 27 |
| 50:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 52:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 54:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 56:00.0 | 452m | 2:12.7 | 150 | 814 | 28 |
| 58:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 1:00:00.0 | 478m | 2:05.5 | 177 | 909 | 31 |
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Workout Graph
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