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Zee Hardisty 6000m row

6,000

Meters

25:38.8

Time

2:08.2

Pace

372

Calories

Average Watts166
Calories Per Hour871
Stroke Rate30

February 18, 2018 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:38.8 6,000 2:08.2 166 871 372 30
0:54.0 200 2:15.0 142 789 12 29
0:52.2 400 2:10.5 157 841 12 30
0:50.7 600 2:06.7 172 891 13 31
0:51.1 800 2:07.7 168 877 12 31
0:50.7 1,000 2:06.7 172 891 13 32
0:51.0 1,200 2:07.5 169 881 12 31
0:50.8 1,400 2:07.0 171 888 13 32
0:50.5 1,600 2:06.2 174 898 13 31
0:50.8 1,800 2:07.0 171 888 13 32
0:50.3 2,000 2:05.7 176 905 13 32
0:52.9 2,200 2:12.2 151 820 12 28
0:52.0 2,400 2:10.0 159 848 12 30
0:52.0 2,600 2:10.0 159 848 12 30
0:51.5 2,800 2:08.7 164 864 12 30
0:51.3 3,000 2:08.2 166 871 12 30
0:51.6 3,200 2:09.0 163 861 12 29
0:52.3 3,400 2:10.7 157 838 12 29
0:51.9 3,600 2:09.7 160 851 12 29
0:51.4 3,800 2:08.5 165 867 12 30
0:51.6 4,000 2:09.0 163 861 12 30
0:51.5 4,200 2:08.7 164 864 12 29
0:51.9 4,400 2:09.7 160 851 12 30
0:51.5 4,600 2:08.7 164 864 12 30
0:52.0 4,800 2:10.0 159 848 12 30
0:51.9 5,000 2:09.7 160 851 12 30
0:50.5 5,200 2:06.2 174 898 13 30
0:50.2 5,400 2:05.5 177 909 13 31
0:50.2 5,600 2:05.5 177 909 13 31
0:50.2 5,800 2:05.5 177 909 13 30
0:48.4 6,000 2:01.0 198 979 13 31

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Workout Graph

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