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Zee Hardisty 6000m row

6,000m

Meters

25:38.8

Time

2:08.2

Pace

372

Calories

Average Watts166
Calories Per Hour871
Stroke Rate30

February 18, 2018 17:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:38.8 6,000m 2:08.2 166 871 30
0:54.0 200m 2:15.0 142 789 29
0:52.2 400m 2:10.5 157 841 30
0:50.7 600m 2:06.7 172 891 31
0:51.1 800m 2:07.7 168 877 31
0:50.7 1,000m 2:06.7 172 891 32
0:51.0 1,200m 2:07.5 169 881 31
0:50.8 1,400m 2:07.0 171 888 32
0:50.5 1,600m 2:06.2 174 898 31
0:50.8 1,800m 2:07.0 171 888 32
0:50.3 2,000m 2:05.7 176 905 32
0:52.9 2,200m 2:12.2 151 820 28
0:52.0 2,400m 2:10.0 159 848 30
0:52.0 2,600m 2:10.0 159 848 30
0:51.5 2,800m 2:08.7 164 864 30
0:51.3 3,000m 2:08.2 166 871 30
0:51.6 3,200m 2:09.0 163 861 29
0:52.3 3,400m 2:10.7 157 838 29
0:51.9 3,600m 2:09.7 160 851 29
0:51.4 3,800m 2:08.5 165 867 30
0:51.6 4,000m 2:09.0 163 861 30
0:51.5 4,200m 2:08.7 164 864 29
0:51.9 4,400m 2:09.7 160 851 30
0:51.5 4,600m 2:08.7 164 864 30
0:52.0 4,800m 2:10.0 159 848 30
0:51.9 5,000m 2:09.7 160 851 30
0:50.5 5,200m 2:06.2 174 898 30
0:50.2 5,400m 2:05.5 177 909 31
0:50.2 5,600m 2:05.5 177 909 31
0:50.2 5,800m 2:05.5 177 909 30
0:48.4 6,000m 2:01.0 198 979 31

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Workout Graph

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