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Zee Hardisty 6000m row

6,000m

Meters

28:34.9

Time

2:22.9

Pace

339

Calories

Average Watts120
Calories Per Hour712
Stroke Rate19

March 03, 2018 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
28:34.9 6,000m 2:22.9 120 712 19
0:56.2 200m 2:20.5 126 734 19
2:00.3 400m 5:00.7 13 344 8
0:53.9 600m 2:14.7 143 792 18
0:54.2 800m 2:15.5 141 784 20
0:54.0 1,000m 2:15.0 142 789 20
0:53.9 1,200m 2:14.7 143 792 19
0:54.5 1,400m 2:16.2 138 776 19
0:54.6 1,600m 2:16.5 138 773 20
0:54.4 1,800m 2:16.0 139 778 20
0:55.3 2,000m 2:18.2 132 755 18
0:54.4 2,200m 2:16.0 139 778 20
0:54.5 2,400m 2:16.2 138 776 20
0:54.6 2,600m 2:16.5 138 773 20
0:54.2 2,800m 2:15.5 141 784 20
0:54.6 3,000m 2:16.5 138 773 20
0:55.2 3,200m 2:18.0 133 758 20
0:56.0 3,400m 2:20.0 128 738 20
0:55.8 3,600m 2:19.5 129 743 20
0:55.5 3,800m 2:18.7 131 750 19
0:55.2 4,000m 2:18.0 133 758 20
0:55.5 4,200m 2:18.7 131 750 18
0:55.8 4,400m 2:19.5 129 743 19
0:56.2 4,600m 2:20.5 126 734 20
0:56.0 4,800m 2:20.0 128 738 19
0:56.3 5,000m 2:20.7 126 731 20
0:55.4 5,200m 2:18.5 132 753 19
0:55.4 5,400m 2:18.5 132 753 19
0:55.1 5,600m 2:17.7 134 760 20
0:54.1 5,800m 2:15.2 141 786 19
0:53.7 6,000m 2:14.2 145 797 19

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Workout Graph

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