Zee Hardisty 6000m row
6,000m
Meters
27:26.8
Time
2:17.2
Pace
350
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 19 |
March 03, 2018 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:26.8 | 6,000m | 2:17.2 | 135 | 766 | 19 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 18 |
0:56.6 | 400m | 2:21.5 | 124 | 725 | 18 |
0:55.1 | 600m | 2:17.7 | 134 | 760 | 20 |
0:55.0 | 800m | 2:17.5 | 135 | 763 | 19 |
0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 20 |
0:55.0 | 1,200m | 2:17.5 | 135 | 763 | 20 |
0:54.8 | 1,400m | 2:17.0 | 136 | 768 | 19 |
0:54.2 | 1,600m | 2:15.5 | 141 | 784 | 20 |
0:54.7 | 1,800m | 2:16.7 | 137 | 771 | 19 |
0:54.2 | 2,000m | 2:15.5 | 141 | 784 | 20 |
0:54.1 | 2,200m | 2:15.2 | 141 | 786 | 19 |
0:54.2 | 2,400m | 2:15.5 | 141 | 784 | 20 |
0:54.5 | 2,600m | 2:16.2 | 138 | 776 | 20 |
0:54.6 | 2,800m | 2:16.5 | 138 | 773 | 19 |
0:55.0 | 3,000m | 2:17.5 | 135 | 763 | 21 |
0:55.1 | 3,200m | 2:17.7 | 134 | 760 | 20 |
0:55.3 | 3,400m | 2:18.2 | 132 | 755 | 20 |
0:55.2 | 3,600m | 2:18.0 | 133 | 758 | 17 |
0:55.0 | 3,800m | 2:17.5 | 135 | 763 | 19 |
0:55.1 | 4,000m | 2:17.7 | 134 | 760 | 20 |
0:55.4 | 4,200m | 2:18.5 | 132 | 753 | 19 |
0:55.2 | 4,400m | 2:18.0 | 133 | 758 | 18 |
0:55.4 | 4,600m | 2:18.5 | 132 | 753 | 19 |
0:55.2 | 4,800m | 2:18.0 | 133 | 758 | 18 |
0:55.7 | 5,000m | 2:19.2 | 130 | 746 | 19 |
0:54.4 | 5,200m | 2:16.0 | 139 | 778 | 19 |
0:54.5 | 5,400m | 2:16.2 | 138 | 776 | 20 |
0:54.1 | 5,600m | 2:15.2 | 141 | 786 | 19 |
0:53.7 | 5,800m | 2:14.2 | 145 | 797 | 18 |
0:52.7 | 6,000m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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