Zee Hardisty 24:03 row
4,000m
Meters
16:03.6
Time
2:00.4
Pace
282
Calories
Rest Distance | 1,009m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 5,009m |
Overall Time | 24:03.6 |
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 34 |
March 17, 2018 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
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