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Zee Hardisty 10000m row

10,000m

Meters

44:28.8

Time

2:13.4

Pace

598

Calories

Average Watts147
Calories Per Hour806
Stroke Rate27

April 13, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.8 10,000m 2:13.4 147 806 27
1:49.4 400m 2:16.7 137 771 24
1:48.1 800m 2:15.1 142 788 26
1:47.9 1,200m 2:14.8 143 790 26
1:47.4 1,600m 2:14.2 145 797 26
1:47.6 2,000m 2:14.5 144 795 26
1:46.7 2,400m 2:13.3 148 807 26
1:47.7 2,800m 2:14.6 143 793 26
1:47.5 3,200m 2:14.3 144 796 26
1:48.4 3,600m 2:15.5 141 784 26
1:47.6 4,000m 2:14.5 144 795 26
1:48.3 4,400m 2:15.3 141 785 26
1:47.7 4,800m 2:14.6 143 793 26
1:48.2 5,200m 2:15.2 141 786 26
1:48.2 5,600m 2:15.2 141 786 26
1:47.9 6,000m 2:14.8 143 790 26
1:48.5 6,400m 2:15.6 140 782 27
1:48.8 6,800m 2:16.0 139 778 26
1:47.5 7,200m 2:14.3 144 796 26
1:47.4 7,600m 2:14.2 145 797 26
1:46.9 8,000m 2:13.6 147 804 26
1:45.2 8,400m 2:11.5 154 829 28
1:44.1 8,800m 2:10.1 159 846 28
1:42.8 9,200m 2:08.5 165 867 29
1:42.1 9,600m 2:07.6 168 879 29
1:37.1 10,000m 2:01.3 196 973 32

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Workout Graph

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