Zee Hardisty 6551m row
6,551m
Meters
30:00.0
Time
2:17.3
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
April 13, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,551m | 2:17.3 | 135 | 764 | 21 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
| 1:00.0 | 432m | 2:15.7 | 140 | 781 | 21 |
| 1:00.0 | 642m | 2:16.3 | 138 | 775 | 20 |
| 1:00.0 | 855m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 1,065m | 2:15.7 | 140 | 781 | 20 |
| 1:00.0 | 1,275m | 2:16.3 | 138 | 775 | 21 |
| 1:00.0 | 1,486m | 2:16.3 | 138 | 775 | 20 |
| 1:00.0 | 1,697m | 2:16.3 | 138 | 775 | 21 |
| 1:00.0 | 1,908m | 2:16.3 | 138 | 775 | 21 |
| 1:00.0 | 2,118m | 2:16.9 | 136 | 768 | 20 |
| 1:00.0 | 2,328m | 2:17.6 | 134 | 762 | 21 |
| 1:00.0 | 2,539m | 2:17.6 | 134 | 762 | 20 |
| 1:00.0 | 2,751m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 2,964m | 2:15.7 | 140 | 781 | 20 |
| 1:00.0 | 3,173m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 3,385m | 2:16.3 | 138 | 775 | 21 |
| 1:00.0 | 3,595m | 2:16.9 | 136 | 768 | 21 |
| 1:00.0 | 3,803m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 4,014m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 4,224m | 2:19.5 | 129 | 743 | 20 |
| 1:00.0 | 4,434m | 2:20.1 | 127 | 737 | 21 |
| 1:00.0 | 4,643m | 2:21.5 | 124 | 725 | 21 |
| 1:00.0 | 4,855m | 2:20.8 | 125 | 731 | 21 |
| 1:00.0 | 5,070m | 2:18.2 | 132 | 755 | 21 |
| 1:00.0 | 5,280m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 5,489m | 2:20.1 | 127 | 737 | 20 |
| 1:00.0 | 5,702m | 2:18.8 | 131 | 749 | 21 |
| 1:00.0 | 5,915m | 2:17.6 | 134 | 762 | 21 |
| 1:00.0 | 6,129m | 2:15.7 | 140 | 781 | 20 |
| 1:00.0 | 6,355m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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