Zee Hardisty 3x2000m/3:00r row
6,000m
Meters
25:55.3
Time
2:09.6
Pace
388
Calories
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,048m |
| Overall Time | 34:55.3 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 32 |
May 29, 2018 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.3 | 6,000m | 2:09.6 | 161 | 853 | 32 | |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 32 | |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 31 | |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 33 | |
| r1,048m |
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Workout Graph
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