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Zee Hardisty 10000m row

10,000m

Meters

43:27.0

Time

2:10.3

Pace

610

Calories

Average Watts158
Calories Per Hour843
Stroke Rate26

August 25, 2018 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.0 10,000m 2:10.3 158 843 26
1:47.3 400m 2:14.1 145 799 25
1:45.4 800m 2:11.7 153 826 26
1:44.7 1,200m 2:10.8 156 837 26
1:44.6 1,600m 2:10.7 157 838 26
1:45.0 2,000m 2:11.2 155 832 26
1:44.6 2,400m 2:10.7 157 838 26
1:44.2 2,800m 2:10.2 158 845 26
1:44.5 3,200m 2:10.6 157 840 26
1:44.1 3,600m 2:10.1 159 846 25
1:44.7 4,000m 2:10.8 156 837 26
1:45.1 4,400m 2:11.3 154 831 25
1:44.7 4,800m 2:10.8 156 837 25
1:44.9 5,200m 2:11.1 155 834 26
1:44.8 5,600m 2:11.0 156 835 26
1:45.2 6,000m 2:11.5 154 829 26
1:44.7 6,400m 2:10.8 156 837 26
1:44.4 6,800m 2:10.5 157 841 25
1:44.7 7,200m 2:10.8 156 837 26
1:44.4 7,600m 2:10.5 157 841 26
1:43.5 8,000m 2:09.3 162 856 27
1:42.8 8,400m 2:08.5 165 867 27
1:44.5 8,800m 2:10.6 157 840 27
1:43.3 9,200m 2:09.1 163 859 27
1:42.8 9,600m 2:08.5 165 867 28
1:38.3 10,000m 2:02.8 189 949 29

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Workout Graph

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