Zee Hardisty 3x2000m/3:00r row
5,999m
Meters
25:43.7
Time
2:08.6
Pace
380
Calories
| Rest Distance | 947m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,946m |
| Overall Time | 34:43.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
August 29, 2018 09:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.7 | 5,999m | 2:08.6 | 164 | 865 | 32 | |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 32 | |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 31 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 32 | |
| r947m |
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Workout Graph
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