Zee Hardisty 2x4332m/2:00r row
8,642m
Meters
40:00.0
Time
2:18.8
Pace
494
Calories
| Rest Distance | 302m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,944m |
| Overall Time | 44:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
October 31, 2018 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,642m | 2:18.8 | 131 | 749 | 19 | |
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 22 | |
| 20:00.0 | 4,310m | 2:19.2 | 130 | 746 | 17 | |
| r302m |
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Workout Graph
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