Zee Hardisty 6697m row
6,697m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
January 02, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,697m | 2:14.3 | 144 | 796 | 22 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 444m | 2:14.5 | 144 | 794 | 23 |
| 1:00.0 | 667m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 885m | 2:15.1 | 142 | 788 | 21 |
| 1:00.0 | 1,107m | 2:14.5 | 144 | 794 | 22 |
| 1:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 1,549m | 2:14.5 | 144 | 794 | 22 |
| 1:00.0 | 1,773m | 2:12.7 | 150 | 814 | 23 |
| 1:00.0 | 1,993m | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 2,214m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 2,434m | 2:13.9 | 146 | 801 | 22 |
| 1:00.0 | 2,648m | 2:18.2 | 132 | 755 | 21 |
| 1:00.0 | 2,871m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 3,093m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 3,314m | 2:16.3 | 138 | 775 | 21 |
| 1:00.0 | 3,534m | 2:16.9 | 136 | 768 | 22 |
| 1:00.0 | 3,756m | 2:16.3 | 138 | 775 | 22 |
| 1:00.0 | 3,977m | 2:16.3 | 138 | 775 | 23 |
| 1:00.0 | 4,199m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 4,420m | 2:15.7 | 140 | 781 | 22 |
| 1:00.0 | 4,645m | 2:13.3 | 148 | 808 | 23 |
| 1:00.0 | 4,864m | 2:14.5 | 144 | 794 | 22 |
| 1:00.0 | 5,084m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 5,306m | 2:14.5 | 144 | 794 | 22 |
| 1:00.0 | 5,529m | 2:13.3 | 148 | 808 | 22 |
| 1:00.0 | 5,749m | 2:13.9 | 146 | 801 | 22 |
| 1:00.0 | 5,968m | 2:15.1 | 142 | 788 | 22 |
| 1:00.0 | 6,193m | 2:12.7 | 150 | 814 | 23 |
| 1:00.0 | 6,418m | 2:10.4 | 158 | 842 | 22 |
| 1:00.0 | 6,652m | 2:03.4 | 186 | 940 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.