Zee Hardisty 2x5381m/2:00r row
10,839m
Meters
50:00.0
Time
2:18.3
Pace
635
Calories
| Rest Distance | 434m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,273m |
| Overall Time | 54:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
January 05, 2019 15:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,839m | 2:18.3 | 132 | 754 | 22 | |
| 25:00.0 | 5,381m | 2:19.3 | 129 | 744 | 21 | |
| 25:00.0 | 5,458m | 2:17.4 | 135 | 764 | 22 | |
| r434m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.