Zee Hardisty 2x5369m/2:00r row
10,701m
Meters
50:00.0
Time
2:20.1
Pace
617
Calories
| Rest Distance | 389m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,090m |
| Overall Time | 54:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
January 12, 2019 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,701m | 2:20.1 | 127 | 737 | 22 | |
| 25:00.0 | 5,369m | 2:19.6 | 128 | 741 | 20 | |
| 25:00.0 | 5,331m | 2:20.6 | 126 | 732 | 24 | |
| r389m |
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Workout Graph
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