Zee Hardisty 2x6598m/2:00r row
13,104
Meters
1:00:00.0
Time
2:17.3
Pace
759
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,434 |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
January 19, 2019 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104 | 2:17.3 | 135 | 764 | 22 | |
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 22 | |
| 30:00.0 | 6,506 | 2:18.3 | 132 | 755 | 22 | |
| r330 |
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Workout Graph
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