Sign Up

Zee Hardisty 10000m row

10,000

Meters

44:19.9

Time

2:12.9

Pace

600

Calories

Average Watts149
Calories Per Hour812
Stroke Rate26

January 27, 2019 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:19.9 10,000 2:12.9 149 812 600 26
1:44.5 400 2:10.6 157 826 24 27
1:43.3 800 2:09.1 163 871 25 28
1:45.4 1,200 2:11.7 153 819 24 27
1:48.6 1,600 2:15.7 140 795 24 27
1:48.1 2,000 2:15.1 142 799 24 27
1:48.5 2,400 2:15.6 140 796 24 26
1:49.5 2,800 2:16.8 136 756 23 26
1:48.6 3,200 2:15.7 140 795 24 26
1:49.1 3,600 2:16.3 138 758 23 26
1:48.1 4,000 2:15.1 142 799 24 26
1:48.7 4,400 2:15.8 140 794 24 26
1:49.8 4,800 2:17.2 135 754 23 26
1:49.6 5,200 2:17.0 136 755 23 26
1:48.3 5,600 2:15.3 141 797 24 25
1:48.8 6,000 2:16.0 139 794 24 26
1:48.5 6,400 2:15.6 140 796 24 25
1:47.9 6,800 2:14.8 143 800 24 26
1:46.8 7,200 2:13.5 147 808 24 25
1:46.8 7,600 2:13.5 147 808 24 26
1:47.3 8,000 2:14.1 145 805 24 26
1:45.3 8,400 2:11.6 153 820 24 26
1:44.9 8,800 2:11.1 155 823 24 27
1:40.3 9,200 2:05.3 178 897 25 27
1:38.9 9,600 2:03.6 185 946 26 27
1:34.3 10,000 1:57.8 214 1030 27 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.