Zee Hardisty 3x2000m/3:00r row
5,999m
Meters
27:14.2
Time
2:16.2
Pace
381
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,070m |
| Overall Time | 36:14.2 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
January 30, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.2 | 5,999m | 2:16.2 | 139 | 776 | 27 | |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 25 | |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 25 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 31 | |
| r1,071m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.