Zee Hardisty 1500m row
1,500m
Meters
7:58.6
Time
2:39.5
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
March 10, 2019 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.6 | 1,500m | 2:39.5 | 86 | 596 | 19 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 17 |
| 0:34.2 | 200m | 2:51.0 | 70 | 540 | 18 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 18 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 19 |
| 0:32.1 | 500m | 2:40.5 | 85 | 591 | 19 |
| 0:31.7 | 600m | 2:38.5 | 88 | 602 | 19 |
| 0:31.6 | 700m | 2:38.0 | 89 | 605 | 21 |
| 0:31.4 | 800m | 2:37.0 | 90 | 611 | 17 |
| 0:31.1 | 900m | 2:35.5 | 93 | 620 | 19 |
| 0:30.7 | 1,000m | 2:33.5 | 97 | 633 | 22 |
| 0:30.9 | 1,100m | 2:34.5 | 95 | 626 | 19 |
| 0:30.9 | 1,200m | 2:34.5 | 95 | 626 | 19 |
| 0:30.5 | 1,300m | 2:32.5 | 99 | 639 | 20 |
| 0:30.3 | 1,400m | 2:31.5 | 101 | 646 | 20 |
| 0:29.8 | 1,500m | 2:29.0 | 106 | 664 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.