Zee Hardisty 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
422
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 124 |
April 08, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 27 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 25 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 |
| 24:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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