Zee Hardisty 2x20:00/5:00r row
9,375m
Meters
40:00.0
Time
2:08.0
Pace
581
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,474m |
| Overall Time | 50:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1138 |
| Drag Factor | 124 |
April 09, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,375m | 2:08.0 | 167 | 874 | 28 | |
| 20:00.0 | 4,700m | 2:07.6 | 168 | 878 | 28 | |
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 28 | |
| r99m |
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Workout Graph
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