Zee Hardisty 10000m row
10,000m
Meters
44:23.4
Time
2:13.1
Pace
598
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 125 |
April 13, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.4 | 10,000m | 2:13.1 | 148 | 810 | 23 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 23 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 23 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 23 |
| 8:41.6 | 10,000m | 2:10.4 | 158 | 843 | 25 |
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Workout Graph
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