Zee Hardisty 4:07 row
619m
Meters
4:07.1
Time
3:19.5
Pace
31
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 121 |
April 15, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.1 | 619m | 3:19.5 | 44 | 451 | 32 |
| 4:07.1 | 620m | 3:19.2 | 44 | 452 | 32 |
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Workout Graph
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