Zee Hardisty 30:00 row
6,934m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 122 |
April 27, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 26 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 26 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 26 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 27 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
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Workout Graph
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