Zee Hardisty 4:07 row
654m
Meters
4:07.2
Time
3:08.9
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 122 |
April 28, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 654m | 3:08.9 | 52 | 478 | 31 |
| 4:07.2 | 654m | 3:08.9 | 52 | 478 | 31 |
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