Zee Hardisty 5x2:00/2:00r row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
| Rest Distance | 1,181m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,719m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 461 |
| Drag Factor | 124 |
April 29, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 31 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 31 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 31 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 | |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 31 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | |
| r1,181m |
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Workout Graph
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