Zee Hardisty 30:00 row
6,885m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 118 |
May 18, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,885m | 2:10.7 | 157 | 839 | 25 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 25 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 26 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 27 |
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Workout Graph
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