Zee Hardisty 3x12:00/4:00r row
8,385m
Meters
36:00.0
Time
2:08.8
Pace
526
Calories
| Rest Distance | 251m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,636m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 117 |
June 04, 2019 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,385m | 2:08.8 | 164 | 863 | 27 | |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 26 | |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 27 | |
| 12:00.0 | 2,840m | 2:06.7 | 172 | 891 | 28 | |
| r251m |
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Workout Graph
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