Zee Hardisty 30:00 row
6,936m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 119 |
July 01, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,936m | 2:09.7 | 160 | 851 | 24 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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