Zee Hardisty 4:05 row
693m
Meters
4:05.1
Time
2:56.8
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 113 |
July 06, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 693m | 2:56.8 | 63 | 517 | 31 |
| 4:05.1 | 693m | 2:56.8 | 63 | 517 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.