Zee Hardisty 45:00 row
10,238m
Meters
45:00.0
Time
2:11.8
Pace
617
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 114 |
July 07, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,238m | 2:11.8 | 153 | 825 | 24 |
| 9:00.0 | 2,083m | 2:09.6 | 161 | 853 | 24 |
| 18:00.0 | 2,050m | 2:11.7 | 153 | 827 | 24 |
| 27:00.0 | 2,019m | 2:13.7 | 146 | 803 | 24 |
| 36:00.0 | 2,019m | 2:13.7 | 146 | 803 | 24 |
| 45:00.0 | 2,068m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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