Zee Hardisty 2x5000m/3:00r row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
605
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 49:49.8 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 116 |
July 13, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 22 | |
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 23 | |
| 21:53.0 | 5,000m | 2:11.3 | 155 | 832 | 22 | |
| r46m |
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Workout Graph
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