Zee Hardisty 4:05 row
684m
Meters
4:05.8
Time
2:59.6
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 114 |
July 13, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 684m | 2:59.6 | 60 | 507 | 30 |
| 4:05.8 | 685m | 2:59.4 | 61 | 508 | 30 |
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