Zee Hardisty 14000m row
14,000m
Meters
1:17:46.5
Time
2:46.6
Pace
803
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 1440 |
| Drag Factor | 116 |
July 14, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:46.5 | 14,000m | 2:46.6 | 76 | 560 | 18 |
| 13:28.4 | 2,800m | 2:24.3 | 116 | 700 | 21 |
| 16:25.5 | 5,600m | 2:55.9 | 64 | 521 | 17 |
| 17:02.8 | 8,400m | 3:02.6 | 57 | 497 | 17 |
| 12:53.5 | 11,200m | 2:18.1 | 133 | 757 | 22 |
| 17:56.2 | 14,000m | 3:12.1 | 49 | 469 | 17 |
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Workout Graph
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