Zee Hardisty 5000m row
5,000m
Meters
22:01.4
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 115 |
August 03, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.4 | 5,000m | 2:12.1 | 152 | 822 | 23 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 23 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 23 |
| 4:27.3 | 4,000m | 2:13.6 | 147 | 804 | 24 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.