Zee Hardisty 30:00 row
6,965m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 121 |
August 11, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 24 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 25 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 24 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.