Zee Hardisty 4:07 row
674m
Meters
4:07.6
Time
3:03.6
Pace
34
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 118 |
August 11, 2019 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 674m | 3:03.6 | 56 | 494 | 31 |
| 4:07.6 | 674m | 3:03.6 | 56 | 494 | 31 |
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Workout Graph
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