Zee Hardisty 5x2:00/2:00r row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
| Rest Distance | 1,151m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,689m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 119 |
August 16, 2019 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 28 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 30 | |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 28 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 28 | |
| r1,151m |
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Workout Graph
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