Zee Hardisty 11000m row
11,000m
Meters
47:30.9
Time
2:09.5
Pace
674
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 119 |
August 17, 2019 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.9 | 11,000m | 2:09.5 | 161 | 853 | 24 |
| 9:46.5 | 2,200m | 2:13.2 | 148 | 808 | 21 |
| 9:13.8 | 4,400m | 2:05.8 | 176 | 904 | 25 |
| 9:08.4 | 6,600m | 2:04.6 | 181 | 922 | 28 |
| 9:35.8 | 8,800m | 2:10.8 | 156 | 837 | 25 |
| 9:46.5 | 11,000m | 2:13.2 | 148 | 808 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.