Zee Hardisty 4:05 row
678m
Meters
4:05.1
Time
3:00.7
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 117 |
August 17, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 678m | 3:00.7 | 59 | 503 | 30 |
| 4:05.1 | 679m | 3:00.4 | 60 | 504 | 30 |
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Workout Graph
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