Zee Hardisty 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 117 |
October 06, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 24 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 24 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
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Workout Graph
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