Zee Hardisty 2x6000m/2:00r row
12,000m
Meters
53:25.5
Time
2:13.5
Pace
716
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,192m |
| Overall Time | 57:25.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 1084 |
| Drag Factor | 124 |
November 07, 2019 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:25.5 | 12,000m | 2:13.5 | 147 | 805 | 19 | |
| 26:42.8 | 6,000m | 2:13.5 | 147 | 805 | 19 | |
| 26:42.6 | 6,000m | 2:13.5 | 147 | 805 | 21 | |
| r192m |
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Workout Graph
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