Zee Hardisty 5x2:00/2:00r row
2,628m
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
| Rest Distance | 993m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,621m |
| Overall Time | 20:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 418 |
| Drag Factor | 123 |
December 08, 2019 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 29 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 31 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 29 | |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | |
| r993m |
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Workout Graph
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