Zee Hardisty 2x6000m/2:00r row
12,000
Meters
54:17.1
Time
2:15.7
Pace
706
Calories
160
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,081 |
| Overall Time | 58:17.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 126 |
December 23, 2019 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:17.1 | 12,000 | 2:15.7 | 140 | 781 | 20 | 160 |
| 27:09.6 | 6,000 | 2:15.8 | 140 | 780 | 21 | 150 |
| 27:07.5 | 6,000 | 2:15.6 | 140 | 782 | 20 | 170 |
| r81 |
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Workout Graph
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