Zee Hardisty 4:03 row
813m
Meters
4:03.8
Time
2:29.9
Pace
44
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 121 |
January 11, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 813m | 2:29.9 | 104 | 657 | 24 | 143 |
| 4:03.8 | 813m | 2:29.9 | 104 | 657 | 24 | 143 |
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