Zee Hardisty 3x20:00/2:00r row
13,427m
Meters
1:00:00.0
Time
2:14.0
Pace
799
Calories
155
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,592m |
| Overall Time | 1:06:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 123 |
January 27, 2020 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427m | 2:14.0 | 145 | 799 | 19 | 155 |
| 20:00.0 | 4,492m | 2:13.5 | 147 | 805 | 20 | 154 |
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 19 | 155 |
| 20:00.0 | 4,464m | 2:14.4 | 144 | 796 | 20 | 158 |
| r165m |
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Workout Graph
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