Zee Hardisty 4:05 row
812m
Meters
4:05.8
Time
2:31.3
Pace
44
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 124 |
January 31, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 812m | 2:31.3 | 101 | 647 | 22 | 148 |
| 4:05.8 | 813m | 2:31.1 | 101 | 648 | 22 | 148 |
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Workout Graph
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