Zee Hardisty 5x2:00/2:00r row
2,661m
Meters
10:00.0
Time
1:52.7
Pace
186
Calories
Rest Distance | 951m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,612m |
Overall Time | 20:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1140 |
Stroke Rate | 31 |
Stroke Count | 435 |
Drag Factor | 126 |
February 18, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,661m | 1:52.7 | 244 | 1140 | 31 | |
2:00.0 | 533m | 1:52.5 | 245 | 1144 | 32 | |
2:00.0 | 531m | 1:52.9 | 243 | 1134 | 31 | |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 30 | |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | |
2:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | |
r951m |
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Workout Graph
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