Zee Hardisty 3x20:00/2:00r row
13,094m
Meters
1:00:00.0
Time
2:17.4
Pace
776
Calories
150
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,174m |
| Overall Time | 1:06:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 127 |
February 19, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,094m | 2:17.4 | 135 | 763 | 20 | 150 |
| 20:00.0 | 4,478m | 2:13.9 | 146 | 800 | 21 | 151 |
| 20:00.0 | 4,448m | 2:14.8 | 143 | 790 | 20 | 149 |
| 20:00.0 | 4,167m | 2:23.9 | 117 | 703 | 19 | 150 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.